Articles for category: Lifestyle

Zoe

Learn How to Say No and Set Boundaries

Learn How to Say No and Set Boundaries

Have you ever felt overwhelmed by the demands of others? Or found yourself saying “yes” when every fiber of your being wanted to scream “no”? You’re not alone. In a world that often glorifies busyness and selflessness, setting boundaries can feel like an act of rebellion. Yet, establishing limits is essential for our mental health ...

Zoe

Minimalist Wardrobe

Minimalist Wardrobe: How to Build a Capsule Wardrobe

Imagine opening your closet and feeling a wave of calm wash over you. No more cluttered racks or overwhelming choices—just a beautifully curated selection of versatile pieces that reflect your personal style. This is the essence of a minimalist wardrobe, often referred to as a capsule wardrobe. It’s not just about fashion; it’s about simplifying ...

Zoe

Plant Based Diet

How to start a Plant Based Diet?

Are you tired of feeling sluggish and weighed down by heavy meals? Or perhaps you’re curious about the buzz surrounding plant-based diets but don’t know where to start. If so, you’re in the right place! Transitioning to a plant-based diet can seem daunting at first, but once you dive into the vibrant world of fruits, ...

Zoe

Mental Health

Guide to Benefits of Journaling for Mental Health

In today’s fast-paced world, taking care of our mental health has never been more important. Stressors come at us from every angle—work pressures, personal relationships, and social media can all take a toll on our well-being. Amidst this chaos, finding effective coping strategies becomes essential for maintaining balance and peace of mind. One powerful tool ...

Zoe

How to Use an Infrared Sauna for Detox and Relaxation

Imagine stepping into a warm, inviting space where the stresses of the day melt away and your body gets a chance to rejuvenate. This experience can be yours with an infrared sauna. Unlike traditional saunas that heat the air around you, infrared saunas use radiant heat to penetrate deep into your skin. This unique approach ...

Bianca

Awkward ! Abhishek Bachchan Blocks Instagram Comments Amid 3 Major Rumours: Negativity, Separation, and Speculation

Abhishek Bachchan, a name synonymous with Bollywood royalty, has recently made headlines not just for his film roles but also for an unexpected move on social media. In a world where every click and comment can spark wild speculation, the actor has chosen to block Instagram comments amid swirling rumors that have captured public attention. ...

Zoe

The Comeback of Clogs: How to Style This Trendy Footwear

Introduction to clogs Clogs are back, and they’re strutting their stuff like never before. Once relegated to the realms of comfort over style, this trendy footwear has made a striking comeback in the fashion scene. With roots tracing back to traditional wooden shoes worn across Europe, they have evolved into modern must-haves that merge comfort ...

Bianca

Extraordinary Dior shines in Paris in the heat of the 2024 Games

Introduction to Dior and the Paris Fashion Week Dior has long been a beacon of elegance and innovation in the fashion world, captivating audiences with its timeless designs. As Paris Fashion Week unfolded against the backdrop of the Olympic Games, all eyes were on this legendary brand to see how it would merge athleticism with ...