Stress Eating: Why You Should Avoid French Fries and Burgers When Feeling Anxious
Feeling stressed? It’s not uncommon to reach for a comforting snack like French fries or a juicy burger to ease those anxieties. But before you indulge in that fast food fix, let’s explore why stress eating may not be the best solution for your well-being. Let’s dig into the connection between emotions and food choices, ...