Meditation

Demand for Wellness Retreats Rises Ahead of Yoga Day

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Welcome to a world where serenity meets rejuvenation, where inner peace intertwines with holistic healing. As the demand for wellness retreats surges ahead of International Yoga Day, the allure of escaping the hustle and bustle in exchange for tranquillity is more enticing than ever. Join us on a journey exploring the rising popularity of wellness …

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Do you think you can’t meditate? Let a former sceptic prove you incorrect

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Have you ever felt like meditation is just not for you? Maybe you’ve tried to sit still and clear your mind, only to end up more stressed than when you started. Well, I’m here to tell you that even the biggest sceptics can find peace through meditation. Let’s debunk some myths, share a personal journey, …

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