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exercises

What to Expect During Your First Visit to Stretch Lab

April 16, 2025September 9, 2024 by Jane
Flexologist

A Flexologist is trained to help you stretch your body in the right way. They gently move and guide your arms, legs, and other parts to help you become more flexible. This can help your body feel less tight, move more easily, and reduce pain or harshness. Flexologists make special stretch plans just for you, …

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Categories Fitness, Wellness, Workouts Tags exercises, flexologist, Stretch Lab

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